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	<title>well &#38; truly</title>
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	<link>http://wellandtruly.co.nz</link>
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		<title>February Specials</title>
		<link>http://wellandtruly.co.nz/pages/892</link>
		<comments>http://wellandtruly.co.nz/pages/892#comments</comments>
		<pubDate>Tue, 09 Feb 2010 22:00:50 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[blends]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[personalised]]></category>
		<category><![CDATA[Special]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=892</guid>
		<description><![CDATA[ 
Children&#8217;s consultations for flower essences        
For all of us the new year brings changes. Our children too may be experiencing a whole new lifestyle with some starting kindy, daycare or school. Some are thrilled and excited by the prospect and others are everything but. If your child is struggling to adapt and make that big shift then a flower essence blend [...]]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"> </h3>
<h3 style="text-align: center;"><strong>Children&#8217;s consultations for flower essences        </strong></h3>
<p style="text-align: left;">For all of us the new year brings changes. Our children too may be experiencing a whole new lifestyle with some starting kindy, daycare or school. Some are thrilled and excited by the prospect and others are everything but. If your child is struggling to adapt and make that big shift then a flower essence blend made to meet their needs specifically can help them adjust and settle into the new routine more easily and without stress.</p>
<p style="text-align: left;">A personalised flower essence blend can give them support in whatever area they need. Whether the challenge  is:-</p>
<ul>
<li>
<div style="text-align: left;">Leaving mum</div>
</li>
<li>
<div style="text-align: left;">Adjusting to the change of routine and new environment</div>
</li>
<li>
<div style="text-align: left;">Coping with increased stimulation and busy day</div>
</li>
<li>
<div style="text-align: left;">Concentrating, listening and sitting still in class</div>
</li>
<li>
<div style="text-align: left;">Interacting with other adults and children</div>
</li>
<li>
<div style="text-align: left;">Fear and anxiety </div>
</li>
</ul>
<p style="text-align: left;">A personalised blend that targets their specific needs will ensure they manage the transition well and happily.</p>
<p style="text-align: center;">Flower essence consultation &amp; personalised blend for children $65 during  February</p>
]]></content:encoded>
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		<item>
		<title>new beginnings pack</title>
		<link>http://wellandtruly.co.nz/pages/803</link>
		<comments>http://wellandtruly.co.nz/pages/803#comments</comments>
		<pubDate>Mon, 04 Jan 2010 06:06:03 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Gift Packages]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[stimulate]]></category>
		<category><![CDATA[strengthen]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[times]]></category>
		<category><![CDATA[transition]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=803</guid>
		<description><![CDATA[new beginnings pack
 
The new beginnings pack inludes three flower essence blends to stimulate change and strengthen and support through times of transition.
Joy of Life to uplift and support when feeling flat, tired and unenthusiastic.
Focus helps prioritise, organise and develop ideas while sustaining mental focus and concentration. 
Willpower strengthens determination and motivates the desire to make change.
]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">new beginnings pack</h3>
<h3> </h3>
<p><strong>The new beginnings pack inludes three flower essence blends to stimulate change and strengthen and support through times of transition.</strong></p>
<p><strong>Joy of Life</strong> to uplift and support when feeling flat, tired and unenthusiastic.</p>
<p><strong>Focus</strong> helps prioritise, organise and develop ideas while sustaining mental focus and concentration. </p>
<p><strong>Willpower</strong> strengthens determination and motivates the desire to make change.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>New Mum Pack</title>
		<link>http://wellandtruly.co.nz/pages/805</link>
		<comments>http://wellandtruly.co.nz/pages/805#comments</comments>
		<pubDate>Mon, 04 Jan 2010 05:21:56 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Gift Packages]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[mum]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[postnatal]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=805</guid>
		<description><![CDATA[New Mum Pack
Our New Mum Pack includes three flower essence blends to address and overcome some of the challenges faced with a new baby.
Sweet Dreams to calm &#38; soothe when overtired, overexcited &#38; unable to settle (baby &#38; mum)
SOS – eases pain, shock, panic, fright, anger &#38; anxiety and settles upset infants wonderfully.
Fabulously Feminine to [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">New Mum Pack</h2>
<p><strong>Our New Mum Pack includes three flower essence blends to address and overcome some of the challenges faced with a new baby.</strong></p>
<p><strong>Sweet Dreams</strong> to calm &amp; soothe when overtired, overexcited &amp; unable to settle (baby &amp; mum)</p>
<p><strong>SOS</strong> – eases pain, shock, panic, fright, anger &amp; anxiety and settles upset infants wonderfully.</p>
<p><strong>Fabulously Feminine</strong> to balance emotions, that often fluctuate with the hormonal changes from pregnancy and birth.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Change</title>
		<link>http://wellandtruly.co.nz/pages/911</link>
		<comments>http://wellandtruly.co.nz/pages/911#comments</comments>
		<pubDate>Sun, 27 Dec 2009 11:59:51 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Blends for You]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[blends]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[flower essence]]></category>
		<category><![CDATA[Product]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=911</guid>
		<description><![CDATA[The Change blend strengthens and supports through times of change and transition. To make changes to habits or patterns that have become part of our daily lives, involves a preparation process and attitude shift, which Change inspires. Change  is useful in the following situations:-
Developing goals and plans &#8211; beginning a new career, study course, exercise [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>Change</strong> blend strengthens and supports through times of change and transition. To make changes to habits or patterns that have become part of our daily lives, involves a preparation process and attitude shift, which Change inspires. Change  is useful in the following situations:-</p>
<p style="padding-left: 60px;">Developing goals and plans &#8211; beginning a new career, study course, exercise regime,</p>
<p style="padding-left: 60px;">Eating and energy imbalances &#8211; most of us know what we should eat with regards to food groups, amounts, time of day etc. but habits develop from childhood through life and cravings can be very powerful.</p>
<p style="padding-left: 60px;">Similarly, cravings and desires experienced with other stimulants, sugar, chocolate, tobacco, alcohol, medicinal or recreational drugs</p>
<p>Change is the only flower essence blend in the well&amp;truly range that requires taking doses on a daily regular basis. This is because you are trying to establish a change in behaviour, take Change 3-5x per day. Continue doses, until you feel ready and confident to make whatever change you are preparing for.</p>
<p>For optimum results and to intensify the action and process, when ever you have a dose of Change, stop for a moment, focus on yourself and what it is you are changing or working towards. Create an affirmation around your goal as this too will help strengthen the process and your intent.</p>
<p>Change can also help, when one is forced into making some change of lifestyle and is finding it very difficult to adjust and accept the changes:-</p>
<p style="padding-left: 60px;">Elderly people that have had to move from their home of many years, into a different living environment</p>
<p style="padding-left: 60px;">Adults or children that have had a major acccident or health issue where they have had to be hospitalised or immobilised for an extended period of time</p>
<p style="padding-left: 60px;">Children adjusting to new family dynamics &#8211; new step parent, or loss of a parent, birth of a sibling</p>
<p style="padding-left: 60px;">Adults and children adjusting to a new home, school, job, country (for some Light Heart may be more indicated, depending on whether a sadness or grief is being experienced)</p>
<p>Change contains the flower essences Californian Poppy, Cayenne, Chestnut Bud Morning Glory, Nicotiana &amp; Walnut</p>
<p style="padding-left: 60px;">All the well &amp; truly blends are available in two sizes:-</p>
<p style="padding-left: 60px;">15 ml dropper top $18.50</p>
<p style="padding-left: 60px;">30 ml dropper top $23.50</p>
<p style="padding-left: 60px;">30 ml spray top    $25.00                  </p>
<p style="padding-left: 60px;">Plus courier/postage $5 within NZ  $8 Australia</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chill Out</title>
		<link>http://wellandtruly.co.nz/pages/901</link>
		<comments>http://wellandtruly.co.nz/pages/901#comments</comments>
		<pubDate>Sun, 27 Dec 2009 11:50:12 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Blends for You]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[blends]]></category>
		<category><![CDATA[Chill out]]></category>
		<category><![CDATA[Flower Essences]]></category>
		<category><![CDATA[Product]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=901</guid>
		<description><![CDATA[ 
Chill Out relieves and soothes tension, stress and anxiety. As Chill Out settles, many physical symptoms that accompany stress are resolved, such as:
When feeling overwhelmed, tense, stressed and anxious
Nervous tension – causing “butterflies”, anxiety, panicky feelings, shakiness and heart palpitations
Muscle tension – commonly caused by intense mental concentration from working on computers, data entry, or [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p>Chill Out relieves and soothes tension, stress and anxiety. As Chill Out settles, many physical symptoms that accompany stress are resolved, such as:</p>
<p style="padding-left: 60px;">When feeling overwhelmed, tense, stressed and anxious</p>
<p style="padding-left: 60px;">Nervous tension – causing “butterflies”, anxiety, panicky feelings, shakiness and heart palpitations</p>
<p style="padding-left: 60px;">Muscle tension – commonly caused by intense mental concentration from working on computers, data entry, or studying. These situations impact significantly on the neck and shoulder area, resulting in aches, pains, headaches and for some, migraines. Many migraine sufferers find that using Chill Out at the onset of migraine symptoms, has a significant effect in hastening recovery time.</p>
<p style="padding-left: 60px;">Some stomach problems, acid stomach/reflux, irritable bowel, appetite loss, are eased dramatically with Chill Out if directly attributed to present stress and tension. Children, often experience their stress in the form of stomach aches.</p>
<p style="padding-left: 60px;">Some skin complaints – eczema, dermatitis, or pimples, can be improved IF they are a result of stress or tension.</p>
<p>All the well &amp; truly blends are available in two sizes:-</p>
<p style="padding-left: 60px;">15 ml dropper top $18.50</p>
<p style="padding-left: 60px;">30 ml dropper top $23.50</p>
<p style="padding-left: 60px;">30 ml spray top    $25.00                  </p>
<p style="padding-left: 60px;">Plus courier/postage $5 within NZ  $8 Australia</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stay Strong for Pets</title>
		<link>http://wellandtruly.co.nz/pages/887</link>
		<comments>http://wellandtruly.co.nz/pages/887#comments</comments>
		<pubDate>Sun, 27 Dec 2009 11:33:39 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Blends for Pets]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=887</guid>
		<description><![CDATA[For animals experiencing bullying and territorial aggression. “Stay Strong” helps overcome fear and timidity in animals enabling them to find a balance and establish territorial boundaries. Once this occurs animals seem to adjust to each other and settle into a new neighbourhood environment. Stay Strong combines the flower essences Aspen Centaury, Mimulus, Violet and Yarrow.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">For animals experiencing bullying and territorial aggression. “Stay Strong” helps overcome fear and timidity in animals enabling them to find a balance and establish territorial boundaries. Once this occurs animals seem to adjust to each other and settle into a new neighbourhood environment. Stay Strong combines the flower essences Aspen Centaury, Mimulus, Violet and Yarrow.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Affirm A Flower</title>
		<link>http://wellandtruly.co.nz/pages/827</link>
		<comments>http://wellandtruly.co.nz/pages/827#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:33:08 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Other Products]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=827</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Flower Kit</title>
		<link>http://wellandtruly.co.nz/pages/825</link>
		<comments>http://wellandtruly.co.nz/pages/825#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:31:34 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Other Products]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=825</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Massage Oils</title>
		<link>http://wellandtruly.co.nz/pages/823</link>
		<comments>http://wellandtruly.co.nz/pages/823#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:30:52 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Other Products]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=823</guid>
		<description><![CDATA[FES ‘Season of the Soul’  Herbal, flower and essential oil blends.
This exquisite range of six Massage and Anointing Oils, combines flower essences, pure essential oils and herbal flower infusions in a base of high quality oils. These blends are Demeter-certified and picked from Biodynamic organic gardens or pristine wild areas.
They are also available as a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>FES ‘Season of the Soul’  Herbal, flower and essential oil blends.</strong></p>
<p>This exquisite range of six Massage and Anointing Oils, combines flower essences, pure essential oils and herbal flower infusions in a base of high quality oils. These blends are Demeter-certified and picked from Biodynamic organic gardens or pristine wild areas.</p>
<p>They are also available as a boxed set gift pack. Their therapeutic aspects as listed:-</p>
<p><strong>ARNICA ALLEVE</strong> – Assists healing and relieves pain bruises or sprains. Use before major sports events or other physical challenges and again after the event in massage, bath, or as a compress &#8211; also useful after surgery. <em>Combines flower essences of Arnica, Alpine Aster, Chrysanthemum, Indian Pink and Star of Bethlehem with Essential oils of Sandalwood, Cedarwood, Vetiver, Rose, Palmarosa, Cistus &amp; Helichrysum.</em></p>
<p><em> </em><strong>BENEDICTION OIL</strong> – Use for special events, rituals, spiritual  and  meditative times. Eases anxiety, helps recovery after trauma or shock. Useful for young  babies  after a rapid birth. Balances all energy centres (chakras) especially middle heart chakra. <em>Contains flower essences of Holly, Motherwort, Hawthorne, Self Heal and Angels Trumpet with essential oils of attar of Rose, Angelica</em></p>
<p><strong>CALENDULA CARESS</strong> –  Soothes irritated or inflamed skin, use as a compress for slow healing wounds or skin ulcers. Ideal for delicate skin of children, infants and nursing mothers. A wonderful facial treatment stimulating skin repair and rejuvenation.<em> Combines flower essences of Calendula, Mariposa Lily &amp; Star Tulip with essential oils of Sandalwood, Vanilla, Chamomile, Marjoram and Lavender.</em></p>
<p><strong>DANDELION DYNAMO</strong> – For  muscular stiffness from strains, overexertion or chronic tension, particularly in neck and shoulders.   Relieves joint stiffness due to oedema or uric acid build up. <em>Combines flower essences of Dandelion, Tansy &amp; Zinnia with essential oils of Rosemary &amp; Juniper.</em></p>
<p><strong>MUGWORT MOON MAGIC</strong><strong> </strong> –  Increases  circulation and energetic flow. Massage wherever circulation is sluggish or restricted.  Helps overcome venous congestion e.g. after injury, varicose veins, rheumatism. Balances irregular menstrual cycles and useful for premature onset of menopause.  (DO NOT USE IN PREGNANCY)<em> Combines Mugwort &amp; Hibiscus flower essences with essential oils of Mugwort, Lavender, Red Mandarin, Orange &amp; Linden.</em></p>
<p><strong>ST JOHNS SHIELD</strong> – Calms  and soothes anxious, fearful and nervous states. Useful for sleep disturbances, and “nightmares” in sensitive children. Particularly useful for wounds and injuries involving peripheral nerve damage and for neuralgic conditions such as shingles, sciatica, carpal tunnel syndrome. <em>Combines flower essences of St Johns Wort, Love Lies Bleeding and Borage with essential oils of Angelica, Rose Geranium &amp; St Johns Wort.</em></p>
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		<item>
		<title>Self Heal</title>
		<link>http://wellandtruly.co.nz/pages/821</link>
		<comments>http://wellandtruly.co.nz/pages/821#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:30:06 +0000</pubDate>
		<dc:creator>den</dc:creator>
				<category><![CDATA[Other Products]]></category>
		<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellandtruly.co.nz/?p=821</guid>
		<description><![CDATA[Self Heal Cream is a powerful healing combination of organic flower essences, oils and herbal extracts.
]]></description>
			<content:encoded><![CDATA[<p>Self Heal Cream is a powerful healing combination of organic flower essences, oils and herbal extracts.</p>
]]></content:encoded>
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