Blends for You, Products•
on December 28th, 2009•
The Change blend strengthens and supports through times of change and transition. To make changes to habits or patterns that have become part of our daily lives, involves a preparation process and attitude shift, which Change inspires. Change is useful in the following situations:-
Developing goals and plans – beginning a new career, study course, exercise regime,
Eating and energy imbalances – most of us know what we should eat with regards to food groups, amounts, time of day etc. but habits develop from childhood through life and cravings can be very powerful.
Similarly, cravings and desires experienced with other stimulants, sugar, chocolate, tobacco, alcohol, medicinal or recreational drugs
Change is the only flower essence blend in the well&truly range that requires taking doses on a daily regular basis. This is because you are trying to establish a change in behaviour, take Change 3-5x per day. Continue doses, until you feel ready and confident to make whatever change you are preparing for.
For optimum results and to intensify the action and process, when ever you have a dose of Change, stop for a moment, focus on yourself and what it is you are changing or working towards. Create an affirmation around your goal as this too will help strengthen the process and your intent.
Change can also help, when one is forced into making some change of lifestyle and is finding it very difficult to adjust and accept the changes:-
Elderly people that have had to move from their home of many years, into a different living environment
Adults or children that have had a major acccident or health issue where they have had to be hospitalised or immobilised for an extended period of time
Children adjusting to new family dynamics – new step parent, or loss of a parent, birth of a sibling
Adults and children adjusting to a new home, school, job, country (for some Light Heart may be more indicated, depending on whether a sadness or grief is being experienced)
Change contains the flower essences Californian Poppy, Cayenne, Chestnut Bud Morning Glory, Nicotiana & Walnut
All the well & truly blends are available in two sizes:-
15 ml dropper top $18.50
30 ml dropper top $23.50
30 ml spray top $25.00
Plus courier/postage $5 within NZ $8 Australia
Blends for You, Products•
on December 28th, 2009•
Chill Out relieves and soothes tension, stress and anxiety. As Chill Out settles, many physical symptoms that accompany stress are resolved, such as:
When feeling overwhelmed, tense, stressed and anxious
Nervous tension – causing “butterflies”, anxiety, panicky feelings, shakiness and heart palpitations
Muscle tension – commonly caused by intense mental concentration from working on computers, data entry, or studying. These situations impact significantly on the neck and shoulder area, resulting in aches, pains, headaches and for some, migraines. Many migraine sufferers find that using Chill Out at the onset of migraine symptoms, has a significant effect in hastening recovery time.
Some stomach problems, acid stomach/reflux, irritable bowel, appetite loss, are eased dramatically with Chill Out if directly attributed to present stress and tension. Children, often experience their stress in the form of stomach aches.
Some skin complaints – eczema, dermatitis, or pimples, can be improved IF they are a result of stress or tension.
All the well & truly blends are available in two sizes:-
15 ml dropper top $18.50
30 ml dropper top $23.50
30 ml spray top $25.00
Plus courier/postage $5 within NZ $8 Australia
Blends for You, Products•
on December 27th, 2009•
Esteem inspires self appreciation, confidence & self acceptance.
Esteem helps us overcome self criticism and negativity regarding body and self image. The Esteem blend inspires positive thoughts and feelings about our appearance. With Esteem for self, we feel fantastic, strong and beautiful.
Esteem combines the North American and English flower essences Alpine Lily, Buttercup, Cerato, Crab Apple, Pretty Face, Sunflower.
Blends for You, Products•
on December 27th, 2009•
Blends for You, Products•
on December 27th, 2009•
Focus stimulates mental focus, clarity and sustains concentration. It is wonderful when studying, or managing a variety of different tasks, particularly if feeling scattered and distracted. Focus helps you concentrate, centre your thoughts and attention. Focus assists:
- Creativity -writing essays, assignments, planning,
- Organisation and logical thought processes
- Studying, Focus helps concentration, memory retention and generally enhances mental focus and clarity
- Teaching and presenting – Helps keep mind on the job at hand and stick to a planned or organised format
- Managing a variety of roles or demands. Today’s busy lifestyles require diverse organisational skills which can be compromised when feeling tired or overcommitted in many areas. Focus essence blend helps centre and focus our mental processes.
- Starting school – some children find it extremely difficult to simply sit still in a classroom and focus on the teacher and lessons. Focus has had a tremendous impact, helping some adjust to the classroom situation.
Blends for You, Products•
on December 27th, 2009•
Light Heart helps us find inner strength and supports us through the difficult and despairing times of grief, loss and sadness. Light Heart helps us see things from a philosophical perspective when we experience deep sadness and emotional overwhelm often bringing self awareness and understanding.
Light Heart combines the flower essences Borage, Forget me Not, Love Lies Bleeding, Self Heal, Honeysuckle and Star of Bethlehem.
Blends for You, Products•
on December 27th, 2009•
Well & Truly’s rescue remedy is the first blend to call on in times of shock, trauma, fear, anger, anxiety, panic virtually any intense and overwhelming emotion.
S.O.S. combines the flower essences Cherry Plum, Clematis, Impatiens, Red Clover, Rock Rose and Star of Bethlehem and is useful in the following situations:
- After any accident, shock, or surgery
- During labour and after birth, also useful for baby if birth has been traumatic or very fast and baby seems a little shocked or traumatised.
- Facing the sudden loss of a loved one or relationship
Using S.O.S. in any of these situations provides an almost immediate relief and the intensity of shock or trauma is diffused. Every first aid kit and car glove box would do well to have a bottle.
Blends for You, Products•
on December 27th, 2009•
Speak Out helps overcome shyness, fear and lack of confidence, particularly in areas of communication, speaking out and public speaking.
This blend contains English and North American essences Calendula, Cosmos, Garlic, Larch and Mimulus, and Sunflower.
Blends for You, Products•
on December 27th, 2009•
Willpower helps sustain enthusiasm and motivation when facing times of challenge and change. Willpower helps us rally our inner strength and determination when confidence is low and enthusiasm wanes.
Willpower is helpful for the following situations:
- When someone is easily overwhelmed or dominated by stronger personalities – dealing with teenagers, strong willed children, employers, parents, older siblings
- Being alone in later life, particularly, when children have moved on, or when unexpectedly widowed or single.
- Studying – particularly towards the end of a course or paper
- Caregiving/nursing a chronically ill friend or family member with special needs
- Training for performance or particular event
- Sticking with a challenging routine – diet, organisational plan, course of studies, exercise regime
- Overcoming habits – eating, sweet cravings, smoking drinking
Willpower combines the North American FES essences California Wild Rose, Mountain Pride, Tansy and Sunflower with the English flower essence Centaury.
Blends for You, Products•
on December 27th, 2009•
Sweet Dreams is helpful for a variety of sleep problems. Sweet Dreams helps break the cycle of bad sleep patterns and is used by many, adults and children to assist calm and restful sleep.
Sweet Dreams helps in the following situations:
Calms and settles when waking with nightmares
Helps settle and unwind when your mind or thoughts are overactive and busy or feeling upset
Helps re-establish sleep patterns that may have been disturbed for some time:
- After childbirth- waking frequently to feed a new baby
- Working night shifts/extended late nights
- Travelling through different time zones – body clock confusion
- Nursing/caring for a person or sick child
- Emotional overwhelm
Useful for babies and infants whose sleep patterns have changed after teething or illness, or when simply overtired from excitement or change of routine
Overtired, stressed or overexcited. Sweet Dreams is wonderfully effective and safe to use for babies and infants as well. Drops can be smoothed into the temples, inner wrists or on to the fontanelle.
If sleep has been disturbed for some time, to reprogramme sleep patterns, we suggest as follows:
- Take a few drops in the afternoon, repeat again after dinner and again before bed. Have the Sweet Dreams beside your bed and if you have trouble going to sleep, take drops every 20 minutes untilyou settle to sleep, or;
- If your problem is more that you wake up after sleeping and struggle to go back to sleep, then take drops every 20 minutes after waking until you go back to sleep. It may take a couple of days for sleep patterns to settle, but the majority of people who try Sweet Dreams find a marked improvement generally within a week.
