Light Heart flower essences to manage ease sadness and grief

Light Heart to help overcome and ease sadness and grief

Light Heart helps overcome and ease sadness and grief after a loss and provides support to regain strength over the months and years that follow. The flower essences in Light Heart help soothe grief, by softening the intense emotions that accompany sadness, they provide gentle support as we regain inner strength. 

Integrating loss takes time and is an up and down process. Light Heart supports and strengthens as we move through grief and adapt and manage the changes in life. As time goes by Light Heart continues to be of support and can be used whenever the need arises.

When first experiencing the shock and intensity of losing a loved one, or relationship,  S.O.S. is likely to be the best immediate support, as it helps settle the sudden shock, ‘fright and flight’ response that completely overwhelms.

How do flower essences work and help?

How we experience life from moment to moment and day to day is largely determined by our thoughts and how we view the world.

When we use flower essences our thoughts shift, change occurs on many levels;  How we see ourselves, how we interpret what is happening around us and how we view the wider world. New possibilities and opportunities may become apparent. Flower essences help us see more clearly what is happening, access our inner strength and instincts; effectively.

Flower essences in our Light Heart flower essence blend

All flower essences have ‘a personality profile’   how they can help and what we might seek from them.   Flower essences are listed below with their focus in our ‘Light Heart’ blend to help overcome and ease sadness and grief

Light Heart combines the FES North American flower essences Borage, Forget me Not, Glassy Hyacinth, Love Lies Bleeding, Self Heal and the English flower essences Honeysuckle and Star of Bethlehem. 

Borage: Gives us the courage to confront exhausting emotional situations. Helps us continue with optimism and rediscover joy.

Forget Me Not: Stimulates our subconscious to open to inner communication and create an energy connection with loved ones. It helps integrate our memories of those still alive with those who have passed away.

Glassy Hyacinth:  Helps transform deep emotional suffering to acceptance and understanding. Overcomes profound sorrow and trauma

Honeysuckle: Longing for the past, homesickness. Honeysuckle helps us appreciate the past in a positive way, and so focus on the ‘here and now’ and move forward.

Love Lies Bleeding: Helps come to terms with pain and broken heart feelings of grief.  Brings forward a spiritual acceptance of grief, death and life purpose. 

Star of Bethlehem:  Relieves states of shock and trauma. Whether recent or deep in the unconscious. A comforting soothing essence. Gives consolation to those after the loss of a loved one.

For more information on flower essences

Go to our About Flower Essences page.

Flower essences have ‘a personality profile’ of various themes and strengths reflecting how they can help us and what we might seek from them. If you are interested in more information on each of the flower essences, the FES Flower Essence Repertory is a wonderful tool and workbook for flower essence selection.

For more information on flower essences, their use and the global work and research projects being action by FES go to

Please feel free to contact us if you have any queries

 Ph  +64 9 366 6089  +64 21 059 5025   

Email.  [email protected] 

Or you may purchase from our  Webstore

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