Boost Confidence and self-expression
Speak Out flower essence blend helps boost confidence and self-expression enhancing communication and overcoming shyness. Useful for overcoming nervousness and anxiety that often comes when in performance, public speaking, or teaching roles.
The combination of flower essences in Speak Out also boost strength and vitality after recovery from illness. Speak Out provides a feeling of strength and resilience on every level. For those who have difficulty projecting themselves in public situations due to confidence or shyness, Speak Out offers great support to gently shift that pattern and bring their personality forward.
Speak Out is helps:
- Boost confidence and self-expression
- Overcome fear and nervousness when speaking in group discussions
- Aid teaching, presenting and debating – Speak Out helps overcome the nervousness around performance and public speaking
- Increase courage and confidence when communicating with strong and assertive personalities
- When facing a conflict situation and you need to speak about something that may not be well received, Speak Out boosts confidence to stay strong in challenging discussions
- Improves self-expression enhancing communication
How do flower essences help?
Well-selected flower essences excite a shift in our thoughts and change occurs on many levels;
How we see ourselves, how we interpret what is happening around us and how we see the wider world. New possibilities and opportunities will often become apparent.
Flower essences help us see more clearly what is happening and access our inner strength and instincts.
The Flower essences in Speak Out
The flower essences in Speak Out are listed below with how they help to Boost confidence and self-expression
Speak Out combines the North American FES flower essences Calendula, Columbine, Cosmos, Garlic, Sunflower and Trumpet vine and the English/Bach flower essences Larch and Mimulus. Any of the flower essences that are in another of our blends, has the blends title listed in after the essence description
Calendula: Improves receptive communication both speaking and listening, useful in conflict situations
Columbine: Bright dynamic expression
Cosmos: Helps bring our thoughts and emotions together when speaking and communicating Focus
Garlic: When feeling scattered, uncentred and weak. Garlic boosts energy and helps recover vitality after illness
Golden Rod: Strengthens self-confidence in social situations, useful for those who are easily pressured by others views and social expectations.
Larch: Reinforces self-confidence and helps us recognise that we can use our talents successfully
Mimulus: Brings courage and confidence into daily life, useful for those who tend to be shy and easily intimidated.
Sunflower: Helps build self-confidence and inspire an ‘I am fabulous’ feeling Esteem
Trumpet Vine: Enlivens vocal expression and dynamic self-expression in social situations
For more information on flower essences:
Go to our About Flower Essences page.
Flower essences have ‘a personality profile’ of various themes and strengths reflecting how they can help us and what we might seek from them. If you are interested in more information on each of the flower essences, the FES Flower Essence Repertory is a wonderful tool and workbook for flower essence selection.
For more information on the individual flower essences go flower essences or flowersociety.org